5K Training

JOIN THE YMCA DANE COUNTY 5K TRAINING PROGRAM!

The YMCA of Dane County is proud to be partnering with the BMO Harris Bank Madison Mini-Marathon & 5K presented by Meriter & Physicians Plus and UW Department of Obstetrics and Gynecology in offering a training program for the Madison Mini-Marathon & 5K on August 17!  Focusing on first-timers, but open to runners of all abilities, the program begins the week of May 20 with an orientation and shoefitting. The Training Program includes:

• Training outline with four weekly runs (one YMCA led group run/week)
• Weekly e-mails filled with motivation and tips
• Optional pre-race dinner (additional cost). 

The YMCA will also be providing information about area seminars and group runs that participants may be interested in taking advantage of. This training program is free to YMCA of Dane County members, and available to nonmembers for $50. Participants must register themselves for the Madison Mini-Marathon & 5K and pay applicable rates. For more information please visit:                YMCADaneCounty.org. The UW Department of ObGyn is the charity partner for the Madison Mini-Marathon.  A portion of the event’s proceeds go to their Healthy Women, Healthy Babies Fund.